Letting Go of Control: Just Flow With It
Have you ever tried to hold everything together—only for life to rip your plans apart? In this heartfelt reflection, Jackie shares a personal story of canceled events, unexpected hurricanes, and the surprising power of surrender. Letting go of control wasn’t easy, but it opened the door to something even more meaningful. If you’ve ever struggled with trusting the flow of life, this piece might be exactly what you need to read today.
Embrace Your Individuality: Color Outside the Lines
There are some days that will remain in our memories forever. For me, one of those days was when I picked my four-year-old daughter up from preschool, and she shared a picture with me that she had colored that day.
Foster Self-Compassion: Be Your Own Best Friend
How do you respond when you make a mistake or fail to reach a goal? Do you scold yourself with negative self-talk? Are you your own worst critic?
Develop Yourself Naturally: What You Can Learn From a Tree
Nature is an excellent teacher, and trees are a great example of its lessons. They grow strong roots that go deep into the earth and spread throughout the forest floor. I must admit I am a bit of a tree hugger.
How To Build Resilience Recover, Regroup, and Grow Through Life’s Challenges
Do the last few years feel like an avalanche of changes, challenges, and unexpected obstacles?
Do Your Best, Eff the Rest: Dealing with Haters
Haters gonna hate. It’s that simple. And, let’s face it, there will always be haters.
So, how should you deal with the people who love to bring you down?
Gratitude and Attitude: You Get to Choose
Do you need an attitude adjustment? Start with gratitude.
Gratitude is an emotional state of thankfulness and acknowledgment of the positive things in one’s life.
Thriving Through Life’s Transitions, Personal Development at its Core
For the past four months, I have been able to sleep late, take a yoga class midday, and feel less stressed and overwhelmed. Sounds great, right? It’s been amazing to take better care of myself and reduce my stress level. However, I still feel in limbo.
Dare to be Bold: Push Past Playing Small
Do you hold back from sharing your opinions or feedback because of fear of retaliation or rejection? Do you hide a part of yourself from others so as not to make waves or ruffle anyone’s feathers? Play it safe? Or settle for less than you truly want?