Dr. Jackie Cawley Recognized with the Brain 500 Global Award
This international recognition highlights leaders who demonstrate meaningful entrepreneurial success, sustained impact, and a clear commitment to helping others through their work.
Mean Girls, Why You Gotta Be So Mean?
From second-grade playgrounds to corporate boardrooms, mean girls seem to grow up—but not out of their toxic behavior. In this deeply personal and empowering blog, Jackie shares her own experiences with bullying across different stages of life—her own childhood, her daughter’s school years, and even her professional career. Through stories and research, she explores why women sometimes undermine each other and how we can choose a different path—one of resilience, compassion, and community over competition.
Letting Go of Control: Just Flow With It
Have you ever tried to hold everything together—only for life to rip your plans apart? In this heartfelt reflection, Jackie shares a personal story of canceled events, unexpected hurricanes, and the surprising power of surrender. Letting go of control wasn’t easy, but it opened the door to something even more meaningful. If you’ve ever struggled with trusting the flow of life, this piece might be exactly what you need to read today.
Ignite Your Growth: Join the Power Up Candle-Making Workshop
Have you ever noticed that there are two types of travelers? The first type is focused on the destination, while the second type simply enjoys the journey itself.
Enjoy the Journey: Life is Not a Destination
Have you ever noticed that there are two types of travelers? The first type is focused on the destination, while the second type simply enjoys the journey itself.
Don’t Be a Poop: Practice Radical Self-Acceptance Instead
This week, I was reflecting while taking a nice long walk. During my reflection, I began putting together a message for my younger self. And this is what I came up with.
Practice, Not Perfection
Yoga has been an important part of my life for years, yet it was only recently that I figured out the true meaning behind it being called a practice
When You Forget How to Have Fun, It’s Not a Laughing Matter
Last week, I had a funny thing happen to me when I met a good friend for tea. It had been a while since we had connected in person, or shared the intricate details
Toss the To Do List, Try an I Got Sh*t Done List Instead
Like many people, I am a list-maker at heart. I love to make my daily to-do lists in the morning. On any given day, I have created lists for my business activities, events, grocery lists, and, depending on the time of year, even a Christmas card list. When traveling, I make a list of packing needs.
The Power of Connection
There is something magical about gathering and spending time with others. Recently, I had the opportunity to do just that at two events in the span of a week