Strengthen Your Self-Awareness | Wellbeing Webinar

In this webinar titled “Strengthen Your Self-Awareness,” Dr. Jackie Cawley will share how individuals can strengthen and build their self-awareness and why this is such an important skill to have in both personal and professional life. Participants will learn about the two types of self-awareness and the importance of balancing them. Participants will leave with five simple steps to enhance and build self-awareness, as well as a set of questions to use for future growth and development.

Importance of Self-Awareness as a Personal Development Skill

Learn the importance of building and strengthening self-awareness as a personal development skill and how it impacts personal and professional effectiveness.

Importance of Self-Awareness in the Workplace

Understand how a higher level of self-awareness is important as a leader and manager and how it impacts employee performance and satisfaction.

Importance of Balance Between the Two Types of Self-Awareness

Learn about internal and external self-awareness, how they differ, and the importance of having a balance between the two.

Build and Strengthen Your Self-Awareness

Learn how to apply five simple steps to build and strengthen your level of self-awareness.